380
kcal
36g
Proteini
18g
Masti
24g
Ugljikohidrati
AI procjena, po porciji (1 porcija).
Jednostavno
30 min
1 porcija
Porcije
Burger:
- 4 oz extra lean ground beef
- 1.5 keto hamburger buns (Nature’s Own)
- 1/2 cup shredded iceberg lettuce
- 3 dill pickle chips
- 1 tbsp finely diced white onion
- 1 Fat-Free American Cheese slice
- Salt & pepper
Big Mac Sauce:
- 2 tbsp low-fat mayo
- 1/2 tsp sugar-free sweet relish
- 1/2 tsp ketchup (Heinz no-sugar)
- 1/2 tsp white vinegar
- 1/4 tsp yellow mustard
- 1/4 tsp paprika
- 1/4 tsp onion powder
- 1/4 tsp garlic powder
- 1/8 tsp white pepper
You’ll have some extra sauce. I only use about 2 tsp per burger
How to Assemble
- Bottom bun
- Sauce
- Lettuce
- Cheese
- Patty
- Onions
- Middle bun
- Sauce
- Lettuce
- Pickles
- Patty
- Onions
- Top bun